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Interested in nutrition, exercise and stress reduction; read what the FitFoody has to say on these topics.

Practicing Johnny-G's In-Trinity at the convention trade

Want to look and feel great? Want to know how many calories to consume a day? Want to an exercise program designed for you? Want to learn how to relax?

"Laura teaches a corporate circuit training class through our company at a private school. She has a delightful presence. It is visible through her communication that she cares about teaching outstanding classes. She is reliable, enthusiatic, and employees love her. We are happy to have her on our team."

Silvie Hibdon, COO @ Blueprint Fit, LLC

She presented: Pilates Mat, A Global Approach Workshop. What a great time at IDEA World this July. Full session for my Pilates mat workshop.